NEWS & MEDIA

01

VALERIAN JOINS THE ANTHONY JOSHUA MERCHANDISING TEAM TO TEST OUT HIS NEW KIT

In 2019 Valerian joined forces with the Merchandising Team for Anthony Joshua and put his new kit through it's paces in the ring.

Click on the video to see the action.

02

Black History Month 2020 - London Sport 

Each weekday in Black History Month a different member of the London Sport team will be sharing the story of their black hero from sport, from the elite all the way to the grassroots.

Valerian Spicer, by Bevis Allen - Boxing Development Officer

To read the full article:  CLICK HERE

03

Andy Cole- Change

Andy presented at an online conference on the processes and impact of personal and professional change.  Reshape gathered brilliant speakers and experts in their fields to discuss this topic covering the following topics:

What makes it difficult to get to know change?

Limiting beliefs
Language
Workplace
Leadership
Self awareness

04

The Spicer Method - Super-A Journal

by Wayne Leal | 24th Sep 2020

To read the full article:  CLICK HERE

04

The Litegait

Here's Mikey using Claire to practise his left hook on!

We were delighted to learn that one of our Spicer Method classmates has applied her learning in physiotherapy with her clients. What a champion! 

Mikey uses the LiteGait to stabilise, whilst boxing to work his arms, core muscles, balance & co-ordination. Mikey really enjoys his boxing!

For information about the LiteGait CLICK HERE

05

VALERIAN - The Importance Of Family

Valerian Spicer only began boxing at the age of thirty. Fast forward nine years to a holder of ninth place in the world in the female boxing category as a Commonwealth Games competitor. Yet she is no stranger to failure or success. Above all this, family is the core to all of these achievements.

Director: Ilan Lampl
DoP: Jacob Hamilton
Sound Recordist: Patrick Revell
Producer: Grace Evans
Editor: Mounir Derbal

06

BOXFIT - The Valerian Spicer Interview

Valerian Spicer started boxing at 30 and has gone on to fight in the Commonwealth Games and since 2016 has been an ambassador for our #togetherwebox campaign.

We spoke to her about how she got involved in the sport, her training regime and how boxing has had a positive impact on other areas of her life.

To read the full article:  CLICK HERE

07

ASK AN ATHLETE MAGAZINE - Valerian Spicer Talks Boxing

Valerian Spicer discusses why Boxing is excellent for general fitness, toning and stress relief.

To read the full article:  CLICK HERE

08

VALERIAN - Music Video Appearance

In 2016 Valerian Spicer starred in her first Music Video.
Sudden Exit - I'm Not A Girl (Official Video)


Directed By Tahir PALALI
Assistant Camera: Sara PANTOLI
Post Production: Tahir PALALI
Special thanks to Valerian SPICER, Broad Street Boxing Centre and The Finsbury Pub.
Band Management : Ceyhun Can Guner 0044(0)7961819071

Copyright 2020  - The Spicer Method (c)

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